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	<title>Table For One Massage Victoria BC</title>
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	<description>Wellness for mind, body and spirit</description>
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		<title>Massage and Stretching</title>
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		<pubDate>Tue, 07 Jun 2011 20:03:50 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[Massage]]></category>

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		<description><![CDATA[Sometimes stretching before a massage can assist your massage therapist and increase your chances of rehabilitation from injury. According to the Mayo Clinic the top five benefits of stretching include: increased flexibility, improved circulation and joint range motion, stress relief, &#8230; <a href="/massage-and-stretching">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Benefits of Pregnancy Massage</title>
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		<pubDate>Tue, 08 Feb 2011 23:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Pregnancy Massage]]></category>

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		<description><![CDATA[There are many benefits of massages. Prenatal massage also has benefits during your pregnancy and even after labor. However prenatal massage are not suitable for all pregnant women. It is wise to ask your obstetrician before you do the prenatal &#8230; <a href="/benefits-pregnancy-massage">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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